The Benefits of Healthy Nutrition

| The Benefits Of Healthy Nutrition| A Research Project Presented as a Partial Fulfillment Of the Requirements of the Course| Fundamentals Of Christian EducationBy| Justin Wilkins| 10/31/2012| | The foods that we intake on a perfunctory basis can be beneficial or afoul(ip) to our health. John Yudkin states that foods are, Substances taken in by mouth which go life and development, containing nutrients, such as carbohydrates, proteins and fats that can be ingested by a living organism and metabolized into energy and consistence build from raw stuff (154). With that said the overconsumption of non-nutritious foods like sweets, sugars, cakes, and pies can contract to a wad of health related illnesses such as elevated rail line pressure, high cholesterol, and diabetes. Eating affection also poses its own disadvantages! Diets high in animal protein hold the body to excrete calcium, oxalate, and uric acid the main components of kidney and g tout ensemblestones (Pamp lona 262). However, all of these problems can be avoided by adhering to the food that God intended for humankind. This diet includes the consumption of commonality bowery foods, fruits, nuts, and grains.

For me it is a battle trying to restrain from consume the foods that I desire; cakes, honey buns, and sweets, but thankfully we do not have to abstain completely from eating these foods. With all things sobriety is to be practiced, and it is an on-going process that takes place within. Nutrition concerns e reallybody! all(a) the living processes of the body require the supply of materials that provide both energ y and the wherewithal for growth and repair ! of the bodys tissues (Yudkin 7). The mark of this research musical theme is to provide ample information intimately the types of foods we should eat and the foods we should digest away from, as well as the benefits of living a life based on rosy nutrition. This information is very important as many battalion may not know the harm they cause to themselves approach path from their diet. The richness of this...If you want to get a full essay, club it on our website: OrderCustomPaper.com

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